Archive for August 6th, 2008

Run?

Today was not so great. Well, actually, it was a great day, but my run was not good. The baby has been up lots the last 3 nights so I’m down on sleep. I realized after my run that I hadn’t actually eaten all day. My run was horrible. I had to back down to 4:2 sets which is disappointing. I had run 5:1 sets and felt pretty good. I’m so close to being able to run 30 minutes… Now I’m signed up for a 5K in about 2 months and I really need to get moving. I’m trying to focus on the positive… I got out and got moving which is better than I got the last few days.

Workout:

  • Type: Run
  • Date: 08/06/2008
  • Time: 12:30:00
  • Total Time: 00:30:00.00
  • Distance: 2.35 miles
  • Average Pace: 12:45.96/mile

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Gold Nugget Sprint Tri


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About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...