Archive for August 16th, 2008

Daily Strength

Actually only takes 8minutes (I timed it), but I’m counting it as 10 since I’m lugging a 2 year old and a 3 month old all the time!

Workout:

  • Type: Strength Training
  • Date: 08/16/2008
  • Time: 14:00:00
  • Total Time: 00:10:00.00

Add comment August 16th, 2008

Kincade and Tony Knowles

Went for another family ride today.  The hills in Kincade and the first part of the TKCT are killers!!

Workout:

  • Type: Cycle
  • Date: 08/16/2008
  • Time: 12:30:00
  • Total Time: 1:00:00.00
  • Distance: 8 miles
  • Average Speed: 8 mph

Add comment August 16th, 2008

 

August 2008
S M T W T F S
« Jul   Sep »
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Gold Nugget Sprint Tri

My Friends

Visit Member Blog:The Training Blog of runmamalinzVisit Member Blog:Running is lifeVisit Member Blog:The Training Blog of MicAyerVisit Member Blog:...Visit Member Blog:The Training Blog of 5KbieVisit Member Blog:Like Running For ChocolateVisit Member Blog:The Training Blog of Kimberly
Login to add this blog as a friend

Recent Comments

About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...