Archive for August 20th, 2008

Flexibility - 0.2 hours - 08/20/2008

Workout:

  • Type: Flexibility
  • Date: 08/20/2008
  • Time: 22:30:00
  • Total Time: 00:10:00.00

1 comment August 20th, 2008

Run - 2.25miles

I just can’t believe I’m running over 2 miles now.  I’ve only been able to run again for 8 weeks… your body really can recover lost fitness quickly if you make it a priority.

My sister-in-law told me she thinks she’s addicted to running.  I know how she feels!  Yesterday was a rest day and I didn’t want to take it.  I missed my run!  She just completed a 1/2 marathon.  I was getting inspired but realized today that long-distance running will be a bit down the road for me.  The girls will only sit in the stroller for so long!!  I don’t think they’d take well to 2 hours =)

Workout:

  • Type: Run
  • Date: 08/20/2008
  • Time: 17:00:00
  • Total Time: 00:00:24.57
  • Distance: 2.25 miles
  • Average Pace: 0:10.92/mile

1 comment August 20th, 2008

 

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About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...