Flexibility - 0.2 hours - 08/20/2008

Digg! this story! Digg! this story. August 20th, 2008 momintraining

Workout:

  • Type: Flexibility
  • Date: 08/20/2008
  • Time: 22:30:00
  • Total Time: 00:10:00.00

Entry Filed under: Flexibility

1 Comment

  • 1. rhcp  |  August 21st, 2008 at 3:35 am

    Hey thanks for your comment. I AM freaking out a bit about the 5k, 10 days left. I am sure that as it gets closer, I will get even more crazed. I don’t like not having control, and I have no control over how it is going to turn out. I just have to ice the knee, massage the shins and keeping running at a slow pace. From all the comments that I received, almost EVERYONE said that the key is to pace yourself.

 

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About:momintraining

Location:Fort Worth TX US 76120

My (normal!) goals are: to participate in a sprint triathlon in Summer '09 and finish under 90 minutes; run a 10k; to get down to my "I feel great weight" Currently, we are in the middle of a move from Alaska to Saudi Arabia. Me, my 2 girls (3 and 1) and my dog are living with my parents while we wait on our family visa. So my primary goal is to stay sane... My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...