08.20.08

Flexibility - 0.2 hours - 08/20/2008

Posted in Flexibility at 10:30 pm by momintraining · Digg! this story! Digg! this story.

Workout:

  • Type: Flexibility
  • Date: 08/20/2008
  • Time: 22:30:00
  • Total Time: 00:10:00.00

1 Comment

  1. rhcp said,

    08.21.08 at 3:35 am

    Hey thanks for your comment. I AM freaking out a bit about the 5k, 10 days left. I am sure that as it gets closer, I will get even more crazed. I don’t like not having control, and I have no control over how it is going to turn out. I just have to ice the knee, massage the shins and keeping running at a slow pace. From all the comments that I received, almost EVERYONE said that the key is to pace yourself.