Archive for August 23rd, 2008

Tri training for a mom?? Need suggestions Please!

I’m trying to complete a mini-tri in May ‘09.  I’ve looked up a bunch of training plans but I’m not finding anything that is feasible for me as a Mom.  Most plans set up am and pm work outs or hours/day.  Most days, I have about 30-45 min for cardio and then get in strength after the kids go to bed.  Any suggestions?

Could I take the trainings and maybe do 1 bike, 1 run, 1 swim each week then do a long “combined” session on the weekends and still compete???

4 comments August 23rd, 2008

Morning run… with out the kids!

I love being able to run with the girls, but boy was it nice to be on the road this morning just me and the dog!

Workout:

  • Type: Run
  • Date: 08/23/2008
  • Time: 07:30:00
  • Total Time: 00:24:27.60
  • Distance: 2.25 miles
  • Average Pace: 10:52.17/mile

Add comment August 23rd, 2008

 

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Gold Nugget Sprint Tri

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About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...