Archive for December 1st, 2008

laps

I”m just trying to free as long as possible.  So far I got 2 laps in before having to rest-stroke.

Workout:

  • Type: Swim
  • Date: 12/01/2008
  • Time: 06:30:00
  • Total Time: 00:20:00.00
  • Distance: 800 yd
  • Average Pace: 2:30.4/100yd

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About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...