quick strength
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December 2nd, 2008
momintraining
Worked out a quick routine - squats with bicept curls, lunges with kick-backs, plie with arm pulls and 4 standing abs. Did 20 reps of each (or 10 on each side). Fast but hopefully I can fit it in more consistently. I’ve hit a weight plateau again and am trying to bump up my exercise but am having a hard time fitting it in. Ugh.
Workout:
- Type: Strength Training
- Date: 12/02/2008
- Time: 15:00:00
- Total Time: 00:10:00.00
Entry Filed under: Strength Training
