Hills

Digg! this story! Digg! this story. December 3rd, 2008 momintraining

20 min hills level 5at 6.0 then cool down

Workout:

  • Type: Run
  • Date: 12/03/2008
  • Time: 06:30:00
  • Total Time: 00:25:00.00
  • Distance: 2.5 miles
  • Average Pace: 10:00/mile

Entry Filed under: Run

 

December 2008
S M T W T F S
« Nov    
 123456
78910111213
14151617181920
21222324252627
28293031  

Gold Nugget Sprint Tri

My Friends

Visit Member Blog:The Training Blog of MicAyerVisit Member Blog:Running is lifeVisit Member Blog:...Visit Member Blog:The Training Blog of 5KbieVisit Member Blog:The Training Blog of runmamalinzVisit Member Blog:The Training Blog of KimberlyVisit Member Blog:Like Running For Chocolate
Login to add this blog as a friend

Recent Comments

About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...