Posts filed under 'Flexibility'

stretch

Workout:

  • Type: Flexibility
  • Date: 12/09/2008
  • Time: 07:30:00
  • Total Time: 00:10:00.00
  • Calories: 33

Add comment December 9th, 2008

stretch, su, pu

Workout:

  • Type: Flexibility
  • Date: 12/08/2008
  • Time: 07:30:00
  • Total Time: 00:10:00.00
  • Calories: 33

Add comment December 8th, 2008

warm-up and cool down stretch

Workout:

  • Type: Flexibility
  • Date: 11/03/2008
  • Time: 06:30:00
  • Total Time: 00:05:00.00

Add comment November 3rd, 2008

general stretching

Workout:

  • Type: Flexibility
  • Date: 10/17/2008
  • Time: 15:00:00
  • Total Time: 00:10:00.00

Add comment October 17th, 2008

Stretch and Abs

Workout:

  • Type: Flexibility
  • Date: 09/13/2008
  • Time: 21:30:00
  • Total Time: 00:10:00.00

Add comment September 13th, 2008

Daily stretch/flex

I’m going to just log this as one event each time and alternate how I record it.  It’s too much of a pain to log my 5min of flex and 5min of strength!

Workout:

  • Type: Flexibility
  • Date: 08/26/2008
  • Time: 22:00:00
  • Total Time: 00:10:00.00

Add comment August 26th, 2008

Flexibility - 0.1 hours - 08/25/2008

Workout:

  • Type: Flexibility
  • Date: 08/25/2008
  • Time: 20:00:00
  • Total Time: 00:05:00.00

Add comment August 25th, 2008

Flexibility - 0.2 hours - 08/20/2008

Workout:

  • Type: Flexibility
  • Date: 08/20/2008
  • Time: 22:30:00
  • Total Time: 00:10:00.00

1 comment August 20th, 2008

Flexibility - 0.2 hours - 08/18/2008

Workout:

  • Type: Flexibility
  • Date: 08/18/2008
  • Time: 15:00:00
  • Total Time: 00:10:00.00

Add comment August 18th, 2008

Daily Stretch

Workout:

  • Type: Flexibility
  • Date: 08/15/2008
  • Time: 22:00:00
  • Total Time: 00:05:00.00

Add comment August 15th, 2008

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About:momintraining

Location:Anchorage AK US 99515

My goals are: to participate in a sprint triathlon in May '09 (and finish in the top 30%); to take some weight off and get down to my "I feel great weight" My other favorite activities include: playing with my kids, hiking, reading, swimming, biking, travel, running...