http://momintraining.sweat365.com Finding ways to fit it in! Wed, 31 Dec 2008 17:00:00 +0000 http://backend.userland.com/rss092 en An outside run in the cold and wind.  Felt great to get out! http://momintraining.sweat365.com/2008/12/31/run-in-the-cold/ I am so excited!  I got a pair of trail runners for Christmas!  I asked for them so on days I can't get to the gym, I can still get a run in.  My shoes are too light and open for our Alaskan roads so... I plan to run in ... http://momintraining.sweat365.com/2008/12/26/trail-running-shoes/ The wind was BLOWING, I have been sick, I'm getting about 3-4 hours of sleep each night (teething/sick baby).... excuses, excuses.  I ate too much and hydrated too little over the last few days.  I'll be running again tomorrow if I can! http://momintraining.sweat365.com/2008/12/26/run-home-from-the-park/ Went for a quick run today.  A slow, easy pace with the hubby.  It was cold (about 30) and so I had my first run in the cold practice.  I've decided I need to learn to run in the cold so I can run when I'm back in AK but ... http://momintraining.sweat365.com/2008/12/22/run-with-husband/ Tried to run today.  Did fine the first mile then died and had to go home.  Turns out my cold is worse than I thought. http://momintraining.sweat365.com/2008/12/19/sick-run/ I am so frustrated because I can't breathe anymore.  I was a swimmer... I was a sprinter, but still... I could make 100m without feeling like death.  Now it's a struggle to get 50m before I feel like I'm about to pass out I'm so out of breath.  I wonder ... http://momintraining.sweat365.com/2008/12/12/laps-2/ http://momintraining.sweat365.com/2008/12/10/shovel-driveway/ http://momintraining.sweat365.com/2008/12/09/stretch/ http://momintraining.sweat365.com/2008/12/09/supu/ 5min warm up intervals 6.2 for 3 min, then 6.7 for 2 min cool down felt great! http://momintraining.sweat365.com/2008/12/09/speed-intervals-3/